Hummus with Green Peas – Sharon Palmer, The Plant Powered Dietitian

Homemade hummus recipes are just so good! You can start with a basic hummus made with chickpeas, tahini, lemon juice, garlic, and olive oil, then add in extra ingredients to maximize the flavors. Green peas are added to this classic hummus recipe, which offers an earthy taste, pretty green color, and powerful nutrition profile. You will always find a container of hummus (like this one featuring green peas) in my fridge.

What to eat with hummus?

Hummus is a go-to as a veggie dip, spread on sandwiches, tacos, and wraps, accompaniment for whole grain crackers or flatbread, topping for salads, and sauce for savory entrees, such as veggie meatballs, lentil patties, and falafels. This recipe for Hummus with Green Peas is so easy to make—just pop the ingredients into the blender or food processor and puree until velvety and smooth.

How long does hummus last?

This recipe for fresh hummus can be stored in the refrigerator in an airtight container for up to 5 days.

Is hummus gluten-free?

My recipe for hummus is indeed gluten-free!

What are the calories in hummus?

This recipe is very moderate in calories, with only 78 calories per 1/4 cup.

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For more plant-based hummus recipes, check out some of my favorites:

Beet White Bean Hummus
Tomato Pesto Hummus
Cranberry Jalapeno Hummus
BEST Classic Hummus
Smoky Pumpkin Hummus
Chickpea Sun-Dried Tomato Basil Hummus
Pistachio Hummus

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